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The Tango with Vertigo

I feel for every step I take towards lesser weight, better health, I get pushed backwards 10 steps.

This time it's vertigo. Didn't know this illness could be so crippling and anxiety inducing. Though my best buddy says think of the whole process as exploring your limits and move forward from there, it's been tough to do that because all I can see are the many ways this whole thing can bring my life to a halt.

I love to drive and I've been advised not to for a small period at the moment. I just started t work out and that's another no go. No bending and lifting weights. And always stay hydrated.

I don't know the cause but I definitely know I don't like the effects. Trying not to build mountains.

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